Romsey Pilates Studio & Clinic
The Romsey Pilates Team!
Tel: 07542 629602
About: Stefania is a former professional dancer and dance teacher.
She studied ballet for twelve years, then specialised in Latin and Caribbean dances and later in Hip Hop/street dance.
In 2000 she decided to move to England and start a new career in the Fitness industry.
In 2001 she gains her Exercise to Music Qualification with the YMCA (While working for the Central YMCA as hip hop teacher). She completed her first Pilates qualification with the PILATES INSTITUTE in 2002. She qualified as yoga teacher in 2004 with YOGA WISE.
During the past 18 years she has been working in collaboration with chiropractors and Physiotherapists (Chiros Clinic in Andover and Romsey Chiropractic Clinic in Romsey). It is through this collaboration that she developed an interest in soft tissue manipulation. In 2006 she qualified as sport and remedial massage therapist with the LSSM (London School of Sport Massage).
Stefania is the Founder of Romsey Pilates Studio/ clinic.
Tel: 07989 609320
Tel: 07545 390962
About: Having been a nurse for over 30 years, Ali is now retraining as a Pilates instructor.
Ali qualified as a Registered General Nurse in 1983, gaining a gold medal for being the top nurse in her year group.
She has cared for people with a range of medical conditions; post-operative patients and patients with cancer. She has worked as a midwife and in a care home for the elderly and for the last 8 years has been a Case Manager in Occupational Health, primarily supporting and assisting members of staff back to work following illness.
In 2010 she gained a diploma in Neuro-linguistic Programming (NLP).
Over the last few years, Ali has realised the importance of empowering and enabling individuals with the ability to assist in maintaining or improving their own health and well being and is fully aware on a personal level how Pilates can do this.
It is for this reason that she has now chosen her new career pathway.
Ali is looking forward to the challenges that this new career will bring and to working with other members of the team at the Romsey Pilates Studio.
Tel: 01794 388743
Tel: 07855 040246
Sharon is a 200 hrs qualified yoga teacher registered with Yoga Alliance Professionals. Her classes are primarily Hatha and Vinyasa based and are aimed at being accessible and achievable for all levels. Having worked as a psychologist for many years, she is passionate about not only the physical benefits of yoga, but also about what yoga can do for mental well-being and resilience.
Tel: 07717 504613
Enrico is a former Firefighter, Paramedic and semi-professional Triathlete. He understands how life can creep up on you and how your body shape and flexibility can change over the years.
Enrico came back to yoga whilst doing a PhD where his research showed that Yoga rated highly as a go to therapy for those suffering from PTSD. Before this his life revolved around Cardio with little attention given to stretching. He has completed 200 hours of Yoga Teacher Training and is registered with the Yoga Alliance Professionals. He runs a Vinyasa based class for the healing and prevention of back pain as well as sequences for strengthening and mobilising the back. Whether you are a beginner wanting to learn the basics or have a background in yoga, this class is for you. Enrico also runs classes for the NHS.
Feel free to drop Enrico a message if you want to chat about all things Yoga. For more information please contact Enrico Tambellini on 07717504613 or email@example.com.